Sarah Kelly Reid
Co - Founder
Sarah Anne Wilkinson
Co - Founder
Sarah Kelly Reid
Sarah Kelly Reid (she/her) is co-founder of the Art of Self Worth. Sarah uses coaching, embodiment techniques and healing modalities to help people shift their internal belief system to live from a place of inner peace, joy, and contentment.Sarah has a gift for holding space for others and guiding them to discover their strengths, find inner empowerment, and implement lasting change.
She works with people internationally through private sessions, group workshops and retreats. Her passion for helping people has always been at the forefront of her career choices. Through her own journey of healing and self-worth she has found a life of freedom, gratitude, and joy. Today she uses her formal training, sacred intuition, and life experiences to support others to finding their own truths and living abundantly.Sarah trained at Duke Integrative Medicine and holds a National Board Certified Health & Wellness Coach certification.
Sarah earned an MA in International Communication from Macquarie University and a BA with a focus on community mental health from the University at Buffalo.
Sarah Anne Wilkinson
Sarah Anne Wilkinson (she/her) is co-founder of the Art of Self Worth. Sarah is a yoga teacher, meditation guide, energy healer, and community builder. She has taught across the United States, including at Kripalu and Omega Institute as well as internationally in Peru, Mexico, and India. Her yoga and meditation classes focus on empowering students with the skills needed to heal themselves and become stronger in body, mind, and spirit. Sarah has been practicing yoga for almost 30 years.She is also the owner of Saugerties Yoga, voted as one of the top 3 studios in the Hudson Valley, which acts as a community gathering place where people can reconnect with their bodies and step into a more empowered life of their making.Prior to committing her career focused on self-worth, Sarah worked for more than a decade in politics and heart-centered causes, learning the importance first-hand of balancing a busy career with self-care to avoid burnout and make lasting change. Her college degree, from Hamilton College, is in philosophy and art history. To this day she loves diving deep into the beautiful why’s of life.